A structured, collaborative approach for kids, teens, and adults.
We work with clients navigating OCD and anxiety that can look like:
● Avoidance patterns and school refusal
● Perfectionism and emotional dysregulation
● Postpartum transitions and identity shifts
● Life changes like relocation, college, or career stress
All sessions are grounded in evidence-based treatments like CBT, ERP, SPACE, and DBT-informed methods. Therapy is present-focused and skills-based, with an emphasis on building tools that work far beyond the session.
Individual Therapy
Supportive parenting strategies that shift patterns without needing your child in the room.
SPACE (Supportive Parenting for Anxious Childhood Emotions) is a parent-only treatment that helps improve anxiety-driven dynamics at home.
This approach is ideal for:
● Parents of kids who are resistant to therapy
● Families stuck in reassurance-seeking or emotional outbursts
● Parents who feel like they’re walking on eggshells around their child’s anxiety or OCD
● Caregivers wanting to reduce their own stress while supporting their child’s growth
We’ll help you respond more effectively, set clearer boundaries, and support your child’s long-term independence.
Parent Coaching (SPACE)
For families and individuals who need traction quickly, our intensives are short-term, high-frequency programs designed around a specific goal. Instead of meeting once a week, intensives meet multiple times per week for 2–4 weeks and are built around a specific goal.
This format is ideal for:
● Clients or families with limited time (like school breaks or relocations)
● Kids or adults stuck in avoidant patterns
● Clients who’ve plateaued in weekly therapy
● Those who need traction fast, with clear structure
Short-term Intensives
Evidence-based therapy for avoidant or restrictive eating patterns. We treat children and adults with ARFID (Avoidant/Restrictive Food Intake Disorder), including severe picky eating rooted in anxiety, OCD, or sensory sensitivity.
Our approach may include:
● CBT-AR (Cognitive Behavioral Therapy for ARFID)
● SPACE-ARFID, a parent-only approach to supporting kids with picky eating
● Exposure-based work around food flexibility and anxiety
● Coordination with medical providers if needed
Picky
Eating
Empathetic and empowering support through pregnancy, postpartum, and family-building.
We offer therapy for:
● Perinatal anxiety and OCD
● Postpartum distress or emotional overwhelm
● Birth trauma and reproductive loss
● Fertility challenges and identity shifts
Our clinicians use body-aware, evidence-based care to help you navigate this chapter with clarity, compassion, and tools that support recovery and reconnection.
Perinatal
Mental Health
Care that affirms your identity and addresses what you're really going through.
We provide a safe, supportive space for LGBTQIA+ clients and families navigating:
● Anxiety and OCD
● Parenting stress or family dynamics
● Life transitions and identity exploration
● Grief, trauma, or social stressors
This is care that understands your lived experience.
LGBTQIA+ Affirming Therapy
In addition to therapy services, Dr. Elaina Zendegui offers consultation to:
● Clinicians seeking case support, training in CBT, ERP, SPACE, or exposure-based models
● Consulting to mental-health related tech companies who are aligned with the mission of increasing access to evidence-based care.
● Schools navigating anxiety-related challenges in students, including school refusal, behavioral rigidity, or emotional dysregulation
● Agencies or clinics building out programming or evidence-based offerings
Our consultation can include:
● One-time case reviews or ongoing clinical consultation
● Training workshops or staff development
● Guidance on how to incorporate evidence-based practices to tech-enabled psychotherapy platforms
● Assistance developing mental health-related tech products
Consultation & School Support
We offer practical, evidence-based workshops for individuals supporting anxious children and adults
● Lunch & Learns for pediatricians and school staff
● Parent talks hosted at schools or doctor’s offices
● Custom trainings tailored to your community's needs
Professional & Community Education