Let’s start with a 15-minute phone consultation.
Every new client at Helm begins with a brief phone call with our founder, Dr. Elaina Zendegui. It’s low-pressure, informative, and designed to make sure we’re the right fit.
We’ll cover things like
● What you’re looking for help with
● What kind of therapy or approach might make sense
● Who on our team would be the best fit
● What to expect if you decide to move forward
You’ll have a chance to ask questions before you commit to anything.
What Happens After the Call?
If it feels like a good match, we’ll walk you through next steps, including intake forms and scheduling your first session. You’re always welcome to take some time to think it over or ask follow-up questions before moving forward.
Location & Availability
● In-person in Brooklyn Heights and Manhattan
● Telehealth across New York State and Virginia
● Evening and after-school sessions available